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Dear Chilliwack Resident,
Are you ready to improve your health and fitness, so tha you can fully enjoy your 50s, 60s, 70s and beyond?
Do you want more energy so that you can go on hikes and walk with your family, or keep up with your grandkids?
Do you want to get started, but perhaps are not sure how to start- or are experiencing joint pain and injuries and don't want to make things worse?
If so, you’re in the right place...
In Fit Over 50, you'll learn how to exercise safely and effectively for YOUR body. Our team of Kinesiologists specialize in working with clients with injuries and limitations such as low back pain, and arthritis. We will work beside you every step of the way. You will be surrounded by a community of supportive members and coaches, here to cheer you on, so that you always feel safe and welcomed, and never feel intimidated.
Make no mistake, this is not a gym membership, a cookie cutter program, or a quick fix 'get bikini ready' plan. We are here to help you make a lasting lifestyle transformation.
Your healthiest years are yet to come... We look forward to working with you!
Sincerely, Tanja x Owner, Ascend Fitness + Lifestyle
ACCOUNTABILITY + COACHING
PERSONALIZED EXERCISE
WHOLE FOODS NUTRITION
These Amazing Chilliwack Men and Women Signed up, Showed Up, and Took Action! They Didn’t Just Transform Their Bodies, They Transformed Their Lives Too! See What Your Neighbours Had To Say:
Ascend Fitness Inc | www.ascendfitnesslifestyle.com | 604-392-0892