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Dear Chilliwack Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier and fully enjoy my 50s, 60s, 70s and beyond? ✓ My energy is low - what can I do to change this so that I feel at my best? ✓ How do get started in a fitness regime when I have join pain and injuries?
If so, you’re in the right place...
Getting fit and healthy can be challenging, but with the right coaching team, supportive community, and ongoing accountability that consistently moves you towards your health, fitness and fat loss goals, it becomes so much easier.
In Fit Over 50, you'll learn how to exercise safely and effectively for YOUR body. Our team of Kinesiologists specialize in working with clients with injuries and limitations such as low back pain, and arthritis. You will be surrounded by a community of supportive members and coaches, here to cheer you on, so that you always feel safe and welcomed, and never feel intimidated.
Make no mistake, this is not a gym membership, a cookie cutter program, or a quick fix 'get bikini ready' plan. We are here to help you make a lasting lifestyle transformation.
Your healthiest years are yet to come... We look forward to working with you!
Sincerely, Tanja x Owner, Ascend Fitness + Lifestyle
ACCOUNTABILITY + COACHING
WHOLE FOODS NUTRITION
These Amazing Chilliwack Men and Women Signed up, Showed Up, and Took Action! They Didn’t Just Transform Their Bodies, They Transformed Their Lives Too! See What Your Neighbours Had To Say:
Ascend Fitness Inc | www.ascendfitnesslifestyle.com | 604-392-0892