Chilliwack's Biggest Winner 2019

The 3rd Annual Chilliwack's Biggest Winner Starts April 29th, 2019 at our Chilliwack Location. Don't Miss Your Chance to Join this Popular Event!




Registration open is OPEN NOW!

We'll Give You the Tools to Change Your Body and Your Life... Are You Ready?  

Many of the men and women we work with find typical gyms intimidating and need the motivation, accountability, and guidance from a team that they can finally feel comfortable and "at home" in a fitness facility.  

We are dedicated to helping our members regain long, lost confidence- that's been missing since work, kids, or just general busy life took over? We help our members feel strong again. To gain their old school energy back again. To feel like NOTHING can stop them. To get back to feeling GOOD in their body- the love the way they look and feel.  

Most of our clients, before working with us at Ascend, have tried many times on their own with little success.  

And it's not their fault.  

So many people try to exercise on their own but lack the "know-how" and guidance when going to a gym. How does one get started? What exercises are best for fat burning? And our members LOVE the fact they know they are doing things properly- meaning theye going to get serious results for THEIR body, and not get hurt.  

...AND then there's the nutrition component. Did you know many people actually gain weight when they start working out because they are not following a nutrition plan designed to get results? That can mean hours of hard work in the gym going down the drain. Wasted... But with all of the quick fixes, diets, self-proclaimed internet gurus and conflicting information... it can be confusing to know where to start!  

No wonder it can be so hard to make changes...  

And that's how we help.  


The Chillwack's Biggest Winner combines personal training with nutrition coaching in the form of "done-for-you", easy to follow, guidelines and recipes to get you into a healthy routine FAST.  

Participants routinely lose on average 8-16+ lbs, lose inches, drop pant sizes, gain energy and find themselves inspired to keep going and strive for big health and fitness changes... all in only 6 WEEKS.

Many of our current members start by joining a short term program - and then they simply kept going They took a chance on themselves and their health and have seen the results come back tenfold! If you are ready to really make a change for life... this is the first step.  

Imagine yourself taking charge of your health and fitness right now and starting 2019 feeling amazing. You have lost weight, are wearing a smaller pant size, you feel energetic, and are motivated to keep right on going with your training to keep seeing your best results!  

This is the ABSOLUTE BEST way to try us out risk-free and experience the best of the individualized training and nutrition programs that we use every day in our facility to help members achieve life changing results. We provide you with the effective coaching and accountability you'll need; which is the #1 thing people lack when struggling to stick with a fitness program and see results.  

You will be a part of an exclusive group of like-minded individuals that will help and support eachother throughout your program. Believe it, there's a lot of power in not doing this alone! 

Who is Ascend Fitness + Lifestyle?  

Since 2007 we have helped thousands of everyday people just like you get back into a fitness routine (or start one for the first time), improve their health, ditch the diet roller coster, and commit to a healthier lifestyle longterm.  

We are not a gym... we are a private training facility where every time you walk through our doors you are working with one of our certified and experienced trainers. Every minute you are in our facility you are effectively working towards your goals... no more guessing what to do!  

We lay out the proven plan, all you have to do is show up and follow it! It's how so many of our members now have success stories... they trusted us and we delivered!

IN JUST 40 DAYS...  

  • love the way you look and feel in your clothes
  • wake up with energy, excited for the day
  • finally feel GOOD in your body
  • know that you are taking care of yourself so you can show up as a better parent to your kids and partner to your spouse
  • cut exercise time in half - you'll be shocked by how effective the right kind of exercise really is!  
  • feel balanced and in control instead of spending precious energy thinking that you 'should do something'
  • fire up your metabolism and burn fat 24 hours a day with the afterburn effect from effective workouts!
  • dramatically decrease stress - stress kills your enthusiasm, your energy and harms your immune system.
  • feel PROUD of yourself again
  • feel more energetic and confident

Look at what our members did in just a few weeks... You can be next!

Rachelle is down 20 pounds and can wear her wedding rings again!

Linda Lost 40 pounds and now loves eating healthy!

Cindy is down over 19 pounds and feeling happy and confident! 

Gerry is stronger, fitter, feeling better and down 18 pounds. 

This program is best for people who....

  • Are looking to build lean muscle mass, lose weight and love what they see in the mirror
  • Are tired of the on-again-off-again diet cycle and are ready to make a lifestyle change
  • Are ready to commit to their health and fitness for 6 weeks
  • Have a positive attitude and are ready to do the work
  • Value the knowledge, support and accountabilty of having a coach

This is NOT for people who...

  • Are looking for a quick fix and would rather do whatever it takes to get the weight off as quickly as possible with no regard for making sustainable changes
  • Would rather hide behind excuses and blame rather than take responsibility for your choices
  • Have a fixed mindset and are not open to change
  • Are not willing to invest in themselves

It's All Included! We're Giving You All the Tools you Need to Make Massive Change:

 1. Personal Training for 6 Weeks

Our expert training programs are designed for your needs and led by our kind, supportive and professional transformation coaches. No guessing what to do, we are here by your side every step of the way to make sure you are getting all of the benefits out of every exercise. ($630 value)

2. Biggest Winner Challenge Transformation Kit including 6 weeks of done-for-you meal plans, recipes, home workouts & MORE 

You’ll have all of the information you need to be successful at your fingertips. We are making it CRAZY SIMPLE to follow our plans, know what to eat, and see your body change. This is an actionable, step-by-step printed guide on how you can achieve your health & fitness goals fast! Recipes and plans are tasty, family friendly, and easy to prepare with lots of options provided for each week of the challenge! ($275 Value)

3. Unmatched support and guidance

You're not in this alone! Our coaches and your team partner will be there to support and motivate you to the finish line. Through the in-person events, training sessions, and our private members only forum you are only seconds away from the support you need to succeed! There is a lot of power in not doing this alone! (Priceless) 

***You may register with a team of 2, or as an individual and we will match you up with a partner with similar goals! You do not have to train at the same time or in the same training option as your team partner. There is POWER in this support!*** 

4. Weigh-in's, measurements, before & after pictures, weekly accountability check-in's, and weekly challenges and workshops

We will hold you VERY accountable to achieving your best throughout the challenge and you will be able to see the progress and changes you have made! ($87 Value)

5. Kick-Off Event, Wrap-Up Event, and $1000 grand prize

Our kick-off event on Monday, April 29th at 7:00pm will get you energized to make a change and we will give you the tools you need to succeed! We will wrap up the challenge on Thursday, June 13th with an awards ceremony where the winning team takes home the $1000 GRAND PRIZE! (You could win your $ back!) 

Total Value is $992 BUT You Won’t Pay Anywhere Close to That!

Early bird pricing available ONLY until April 15th


3 personal training workouts per week (18 over the 6 weeks) + EVERYTHING listed above

Custom designed workouts including strength training, metabolic training, mobility and postural exercises for rapid transformation

Weekly 1-1 coaching for maximum accountability, coaching and support

Work closely with our team of Kinesiologists and Medical Exercise Specialists for safe and effective workouts

Scheduling Flexibility - sessions run from 5:30AM to 7:30PM

$477 + GST  

Early Bird: $427 til April 15


2 personal training workouts per week (12 over the 6 weeks) + EVERYTHING listed above

Custom designed workouts including strength training, metabolic training, mobility and postural exercises for rapid transformation

Weekly 1-1 coaching for maximum accountability, coaching and support

Work closely with a team of Kinesiologists and Medical Exercise Specialists for safe and effective workouts

Scheduling Flexibility - sessions run from 5:30AM to 7:30PM

$377 + GST

Early Bird: $327 til April 15


Spots are limited, and we're not just saying that!

Challenge starts April 29th, 2019

Our challenges sell out every year. Register today and avoid missing out!


WARNING: This Is Not A Gym Membership- and this is NOT a Quick Fix. The Biggest Winner Challenge is a customized health, nutrition + fitness coaching program designed to get sustainable results. 

Maybe this is your first time getting into fitness and you're not sure where to start. Or, perhaps you already know what you "should" be doing... you just need a kickstart.

Now you're ready to focus on YOU. To get back to feeling confident, and strong. To gain your energy back. To feel vibrant and energetic.  

This 40-Day Reboot combines customized fitness training, dead simple eating plans and all the coaching support and accountability you need so you can get back to feeling GOOD.  

You Have Nothing To Lose and So Much More To Gain!

Don't miss out on this opportunity, there are only 26 spots left! Get $992 worth of training & nutrition coaching for over 50% off!