FREE ONLINE TRAINING
Presented by Tanja Shaw, Certified High Performance Coach, Nutritonal Therapy Practitioner and owner of Ascend Fitness + Lifestyle.
Without dieting, deprivation, complicated meal plans, feeling intimidated at big box gyms or and relying on willpower
The on-again-off-again, weight gain-weight loss, "start again on Monday" cycle is exhausting. There is another way.
FREE ONLINE WORKSHOP STARTS IN
Tanja Shaw is a sought-after health, fitness and lifestyle coach, keynote speaker, and the founder of Ascend Fitness + Lifestyle, TanjaShaw.com and The Whole You Transformation Project® . She’s best known for helping transform the health and fitness of 100's of men and women through her powerful holistic focused health, fitness and nutirition programs at Ascend Fitness + Lifestyle. Tanja pulls her wisdom from over 12 years experience working in the health and fitness industry as a Kinesiologist, Nutrition Therapy Practioner and High Permformance Coach. She has created a successful online brand with the Whole You Transformation Project and continues to stay connected with the local community as a feature writer for the Chilliwack Progress as well as offering Educational Workshops. Now, she’s pulling back the curtains to share exactly how you can live your best life in a mind and body you love!
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