8 Week Lifestyle Performance Workshop
Ascend Fitness is about more than fitness and nutrition. We help clients transform not only their bodies, but their entire lives.
Many people dream of writing a book "someday". To help people reach this goal, Ascend is bringing back Ascend Into Authorship workshop.
At the end of the workshop, participants will have embarked on an exciting journey towards writing their first draft in 30 days of less.
This workshop is presented by Kayla Van Egdom - a mindset and fitness coach at Ascend Fitness. Kayla has her Bachelor's in English alongside her health and fitness educaton, and she has published 4 books. She has also successfully written a first draft in 30 days or less on 4 separat occasions.
Email email@example.com to register!
Where: Ascend Fitness + Lifestyle
When: Wednesdays, 6:30 PM, Octobr 9-November 27
Presented by: Kaya Van Egdom, BCRPA, BA English
We help men and women love the way they feel again through holistic health, fitness and nutrition programs, lead by knowledgable and supportive coaches, in a non-intimidating private studio you'll call home.