This Program is No Longer Available.

Want to Learn more about joining our regular programs at Ascend Fitness so You Feel Fit, Confident & Strong in Your Body? 

Watch this quick video!

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Meet others just like you.

Meet Joyce


Sometimes taking that first step can be really scary! Or, perhaps you've tried over and over again to improve your health, or to lose those 10, 20, or 50 pounds.

I understand. And you're not alone.

Since 2007 we've been helping Chilliwack men and women take control of their health, and love the way they look and feel so they can life a full life. 

Our clients love our holistic approach to health and fitness and personalized coaching.  

We look forward to working with you!

-Tanja Shaw