You get our signature personal coaching + nutrition program in our clean, private facility — you'll have your own space and your own equipment the whole time!
Are You Ready To Be Our Next Success Story?
Your Space will Be Reserved for....
What to Expect in Just 6 Weeks
1. PERSONALIZED EXERCISE
2. ACCOUNTABILITY + COACHING
3. EASY TO FOLLOW WHOLE FOODS NUTRITION
What We Are Doing to Keep You Safe
We are strictly following the guidelines set out by WorkSafe BC
You will be a minimum of 2 meters apart from all other members and coaches at all times. There are clearly marked training zones that you will have entirely to yourself.
All members are required to wash hands before their session and hand sanitizer is available throughout the facility.
With a maximum of 3 members per training slot and staggered sessions, our facility is never over-crowded and you will have lots of personal space.
All equipment will be disinfected between each session. You will not be sharing equipment with any other members during your session.
Watch this quick video to see how we are keeping our members safe at Ascend Fitness + Lifestyle!
Since 2007, Ascend Fitness has been helping Chilliwack men and women eat better, move better and think better so they can get back to feeling really, really good. It’s not about how many squats or push-ups you can do, it’s about what health and fitness can help you achieve in life, and I am absolutely grateful to help people like you fully participate in life; without any fears or self-doubt holding you back.
We help our members achieve a positive and sustainable lifestyle change through supportive, personalized health coaching that is a highlight of our client’s lives. No on-again-off again diet cycle, quick fixes, body-shaming, 'gym-timidation' or cookie-cutter programs here!
Whether you haven’t worked out since college, or you just can’t seem to stick to a plan, our programs and team of knowledgeable, supportive and caring coaches can help you achieve the lifestyle you want. To be there for your family, to be a role model for your kids, to enjoy adventures into your retirement, to feel confident in your clothes, to feel GOOD again.
We’re ready if you are. And we would be honoured to help you take the next step.
To your best health, and best self,
Owner + Motivator
These Amazing Chilliwack Men and Women Signed up, Showed Up, and Took Action! They Didn’t Just Transform Their Bodies, They Transformed Their Lives Too! See What Your Neighbours Had To Say:
Ascend Fitness Inc | www.ascendfitnesslifestyle.com | 604-392-0892